Honey Melon

Honeydew melon is a sweet, succulent fruit from the Cucumis melo species, characterized by a smooth, pale rind and light green, juicy flesh. Composed of 90% water, it is low in calories (36 kcal/100g) and rich in vitamin C and potassium. Peak season is summer to early autumn, with ripe melons having a waxy skin, heavy feel, and sweet aroma.